Healing Trauma

Living through grief, loss or traumatic events will have an effect on the whole of our being: our body, our mind and our soul. Safe, loving community and familiar routines can help us begin our lives again. Yet more is needed. We long for healing of the pain and fear. We yearn for the restoration towards wholeness. Jesus too longs to be present to us in these places of need and yearning. He offers his comforting presence, his understanding, his hope, his provision and very real practical, care for our bodies. As your pray with this text, consider how Jesus might be inviting you to participate in his compassionate care towards yourself. What rest and nourishment does your body, mind and soul need today?

John 21:1-11 (NLT)

Later, Jesus appeared again to the disciples beside the Sea of Galilee. This is how it happened. 2 Several of the disciples were there—Simon Peter, Thomas (nicknamed the Twin), Nathanael from Cana in Galilee, the sons of Zebedee, and two other disciples.

3 Simon Peter said, “I’m going fishing.”

“We’ll come, too,” they all said. So they went out in the boat, but they caught nothing all night.

4 At dawn Jesus was standing on the beach, but the disciples couldn’t see who he was. 5 He called out, “Fellows, have you caught any fish?”

“No,” they replied.

6 Then he said, “Throw out your net on the right-hand side of the boat, and you’ll get some!” So they did, and they couldn’t haul in the net because there were so many fish in it.

7 Then the disciple Jesus loved said to Peter, “It’s the Lord!” When Simon Peter heard that it was the Lord, he put on his tunic (for he had stripped for work), jumped into the water, and headed to shore. 8 The others stayed with the boat and pulled the loaded net to the shore, for they were only about a hundred yards from shore. 9 When they got there, they found breakfast waiting for them—fish cooking over a charcoal fire, and some bread.

10 “Bring some of the fish you’ve just caught,” Jesus said. 11 So Simon Peter went aboard and dragged the net to the shore. There were 153 large fish, and yet the net hadn’t torn.

For Reflection and Prayer:

Was there a word, phrase or image which caught your attention you as you listened to or slowly read the text? Quietly reflect on it in your prayer with Jesus. Journal your conversation.

Was there any particular emotion which emerged as you listened to the scripture?

Journal about it. Where do you sense that emotion in your body? What does that emotion tell you about your need or hope?

Savor any consoling words or pictures as you quietly rest in God.

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